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    Sabrina Espere Carrington
    • Aug 18, 2021
    • 2 min

    National Wellness Month Feature: Your Life Coach, Jose Ferrer

    What's up! This is your Life Coach, Jose Ferrer, giving advice, knowledge, and information. As always, feel free to hit me up via email...

    7 views0 comments
    Sabrina Espere Carrington
    • Aug 18, 2021
    • 3 min

    National Wellness Month Feature: The Power of the Mind and the Black Man

    As a writer, researching the latest trends, topics of discussion, news and data are a part of my job. Writing for a black publication is...

    12 views0 comments
    Sabrina Espere Carrington
    • Jun 29, 2021
    • 1 min

    Men's Health Month Feature: Magnesium Support for Men of Color

    Magnesium is something that is a hidden gem in the world of vitamins. More physicians are finding that many immune deficiencies, muscular...

    18 views0 comments
    Sabrina Espere Carrington
    • Jun 29, 2021
    • 2 min

    Men's Health Month Feature: Man in Balance

    Balance in life is very important. Society will pay more attention to the imbalance in women than men, promoting prescription drugs,...

    14 views0 comments
    Sabrina Espere Carrington
    • Jun 29, 2021
    • 2 min

    Men's Health Month Feature: Your Life Coach, Jose Ferrer

    What's going on? It's your Life Coach, Jose Ferrer answering questions and giving advice, straight up...no chaser. Before we get started,...

    26 views0 comments
    Sabrina Espere Carrington
    • Jun 8, 2021
    • 2 min

    MEN'S HEALTH MONTH Feature: Coconut, a Man's Bestfriend

    The Healing Properties of Coconut for Men's Health In celebration of Men's Health Month, I would like to introduce a new segment to the...

    18 views0 comments
    Sabrina Espere Carrington
    • Jun 8, 2021
    • 1 min

    MEN'S HEALTH MONTH Feature: It's okay to Breathe! Breathable Briefs for Better Health

    Okay, guys. In the summer, we know you definitely want to "breathe" down there. We get it. But...did you know that what you were doing by...

    13 views0 comments
    Sabrina Espere Carrington
    • Jun 8, 2021
    • 2 min

    MEN'S HEALTH MONTH Feature: Motivated Fitness Apparel

    Understanding Your True Potential - An Interview with Founder, Ahmed "POWA" Lewis, Jr. Great ideas are birthed from trials and...

    36 views0 comments
    Sabrina Espere Carrington
    • Jun 8, 2021
    • 2 min

    MEN'S HEALTH MONTH Feature: Heart Health amongst Young Black Men

    Heart Health is something that should be thought about at every age. In the state that we live in, with so much going on in the world, we...

    10 views0 comments
    Sabrina Espere Carrington
    • May 21, 2021
    • 2 min

    "It's Complicated" The Podcast Coming Soon

    Everyone and I mean everyone has a podcast these days. However, to this "new on the scene" Life Coach/Podcast Host, it is a challenge...

    122 views0 comments
    Stephanie Fairfax
    • May 21, 2021
    • 3 min

    Barbershop Talk: Ronnie Blendz

    1.) Give us a backstory How long have you been cutting hair? My name is Ronald “Ronnie Blendz” Armstead i’ve been barbering...

    28 views0 comments
    Stephanie Fairfax
    • May 21, 2021
    • 1 min

    Barbershop Talk: Reggie Sumner

    I've been cutting hair for 27 years in the shop but in total it's been 30 years. As a young boy I've always known being a barber was...

    14 views0 comments
    jamaaljenkins678
    • May 21, 2021
    • 2 min

    Barbershop Talk: Makin' Waves

    Josh The Barber Joshua Winston is a native of Richmond, Virginia who currently resides in the Atlanta Metro Area. Joshua is married...

    14 views0 comments
    Stephanie Fairfax
    • Apr 19, 2021
    • 4 min

    Hey Mr. DJ! Getting To Know DJ D. Jones

    Chicago based DJ D Jones brings the club experience to luxury events with a specialty in corporate events, high end private events and...

    105 views0 comments
    Stephanie Fairfax
    • Apr 5, 2021
    • 3 min

    Chef D IsTurning Up The Heat New Orleans Style

    Chef Donald J. Smith is a native of New Orleans, who specializes in Creole, Cajun and soul food. He has taken time out of his busy...

    97 views0 comments
    Stephanie Fairfax
    • Mar 8, 2021
    • 4 min

    Keeping It In The Family - Brothers Kindafye and Dekori

    Tell us about yourself (city, what are your hobbies) Kindafye: I am a 17-year-old Entertainer & Entrepreneur. I own a clothing line FYE...

    17 views0 comments
    Jasmeen Davis
    • Mar 1, 2021
    • 2 min

    NET GAINS: Black Male Athletes Breaking Barriers in Lofty Sport Careers (2 of 2)

    Continuing the conversation about African American men excelling in non-traditional sport careers and keeping a focus on Tennis to start...

    7 views0 comments
    Stephanie Fairfax
    • Feb 22, 2021
    • 3 min

    Hitting The Avenue With Akil B Strange

    Akil B Strange hails from Brooklyn to Queens with Jamaican roots, he's been writing and rapping since the age of 11. Akil has released a...

    15 views0 comments
    Jasmeen Davis
    • Feb 4, 2021
    • 1 min

    Faith and Family FIRST - Defibrillator Music Group presents TCODA

    Defibrillator Music Group’s own TCODA aka Terrance and Kazmir Davis - husband and wife team based out of Philadelphia, PA sits down with...

    5 views0 comments
    Sabrina Espere Carrington
    • Feb 4, 2021
    • 4 min

    The Grind - Men & Relationship Advice Remixed

    This month, I wanted to write on something a little bit different. February is here and of course, the ever-popular, highly...

    20 views0 comments
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